pamela neuharth 30:00 row
7,224m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
April 17, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224m | 2:04.5 | 181 | 922 | 27 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 115 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 175 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 172 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 164 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | 170 |
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Workout Graph
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