pamela neuharth 5x2:00/2:00r row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
157
Heart Rate
| Rest Distance | 1,580m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,062m |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 92 |
September 14, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 31 | 157 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 31 | 137 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 149 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 162 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 33 | 168 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 33 | 172 |
| r1,580m |
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Workout Graph
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