pamela neuharth 20:00 row
4,855m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
176
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 105 |
October 09, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 27 | 176 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 27 | 172 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 174 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 27 | 174 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 28 | 178 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 29 | 183 |
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Workout Graph
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