pamela neuharth 47:28 row
10,021m
Meters
47:28.7
Time
2:22.1
Pace
565
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 111 |
November 16, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.7 | 10,021m | 2:22.1 | 122 | 719 | 23 | 125 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 108 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 117 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 125 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 96 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 130 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 135 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 138 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 135 |
| 47:28.7 | 516m | 2:24.0 | 117 | 702 | 23 | 135 |
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Workout Graph
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