pamela neuharth 31:07 row
6,520m
Meters
31:07.4
Time
2:23.2
Pace
366
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 107 |
November 15, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,520m | 2:23.2 | 119 | 710 | 24 | 125 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 125 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 125 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 126 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 128 |
| 31:07.4 | 226m | 2:29.1 | 106 | 663 | 22 | 130 |
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Workout Graph
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