pamela neuharth 15:40 row
3,026m
Meters
15:40.0
Time
2:35.3
Pace
160
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 106 |
November 22, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 3,026m | 2:35.3 | 93 | 621 | 22 | 105 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 105 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 103 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 105 |
| 15:40.0 | 123m | 2:42.6 | 81 | 580 | 19 | 109 |
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Workout Graph
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