pamela neuharth 10:07 row
2,021m
Meters
10:07.2
Time
2:30.2
Pace
110
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 105 |
November 22, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,021m | 2:30.2 | 103 | 655 | 22 | 125 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 121 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 128 |
| 10:07.2 | 17m | 3:31.7 | 37 | 426 | 10 | 128 |
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