pamela neuharth 1:10:53 row
15,023m
Meters
1:10:53.3
Time
2:21.5
Pace
850
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1657 |
| Drag Factor | 105 |
November 24, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.3 | 15,023m | 2:21.5 | 123 | 724 | 23 | 121 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 24 | 113 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 23 | 122 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 | 115 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 | 127 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | 109 |
| 1:00:00.0 | 2,132m | 2:20.7 | 126 | 732 | 24 | 128 |
| 1:10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 23 | 129 |
| 1:10:53.3 | 183m | 2:25.6 | 113 | 690 | 22 | 131 |
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Workout Graph
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