pamela neuharth 12:46 row
2,621m
Meters
12:46.8
Time
2:26.2
Pace
145
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 106 |
December 04, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 2,621m | 2:26.2 | 112 | 684 | 21 | 129 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 153 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 130 |
| 12:46.8 | 530m | 2:37.3 | 90 | 609 | 20 | 105 |
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