pamela neuharth 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
171
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 105 |
December 04, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,877 | 2:03.0 | 188 | 939 | 313 | 28 | 171 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 28 | 167 |
| 8:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 27 | 169 |
| 12:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 28 | 172 |
| 16:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 29 | 172 |
| 20:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 32 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.