pamela neuharth 29:53 row
6,024m
Meters
29:53.4
Time
2:28.8
Pace
329
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 106 |
December 04, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.4 | 6,024m | 2:28.8 | 106 | 665 | 22 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 123 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 122 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 122 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 121 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 129 |
| 29:53.4 | 995m | 2:27.4 | 109 | 675 | 23 | 125 |
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Workout Graph
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