pamela neuharth 2x20:00/3:00r row
8,798m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
110
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,881m |
| Overall Time | 46:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 104 |
December 06, 2022 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798m | 2:16.3 | 138 | 774 | 22 | 110 |
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 22 | 139 |
| 20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 22 | 81 |
| r83m |
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Workout Graph
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