pamela neuharth 2:56 row
508m
Meters
2:56.4
Time
2:53.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 104 |
December 06, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 508m | 2:53.6 | 67 | 530 | 19 | 104 |
| 2:56.4 | 508m | 2:53.6 | 67 | 530 | 19 | 104 |
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Workout Graph
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