pamela neuharth 2x29:00/3:00r row
12,829m
Meters
58:00.0
Time
2:15.6
Pace
758
Calories
145
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,004m |
| Overall Time | 1:04:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 0 |
December 08, 2022 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,829m | 2:15.6 | 140 | 782 | 20 | 145 |
| 29:00.0 | 6,309m | 2:17.8 | 133 | 759 | 20 | 138 |
| 29:00.0 | 6,520m | 2:13.4 | 147 | 807 | 21 | 153 |
| r175m |
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Workout Graph
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