pamela neuharth 28:22 row
5,512m
Meters
28:22.4
Time
2:34.4
Pace
295
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 107 |
December 08, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 5,512m | 2:34.4 | 95 | 627 | 21 | 116 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 117 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 123 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 109 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 122 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 122 |
| 28:22.4 | 625m | 2:41.9 | 82 | 583 | 21 | 105 |
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