pamela neuharth 15:05 row
3,070m
Meters
15:05.2
Time
2:27.4
Pace
168
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 103 |
December 13, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,070m | 2:27.4 | 109 | 675 | 22 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 112 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 113 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 124 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 123 |
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Workout Graph
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