pamela neuharth 5:04 row
1,018m
Meters
5:04.5
Time
2:29.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 104 |
December 13, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,018m | 2:29.5 | 105 | 660 | 21 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 126 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 125 |
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