pamela neuharth 1:14:00 row
15,022m
Meters
1:14:00.7
Time
2:27.8
Pace
828
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
| Drag Factor | 106 |
December 14, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.7 | 15,022m | 2:27.8 | 108 | 673 | 23 | 111 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 22 | 101 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 22 | 99 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 24 | 114 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 | 121 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 24 | 117 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 23 | 119 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 23 | 104 |
| 1:14:00.7 | 807m | 2:29.1 | 106 | 663 | 23 | 119 |
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Workout Graph
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