pamela neuharth 12:29 row
2,519m
Meters
12:29.0
Time
2:28.6
Pace
138
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 227 |
December 20, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,519m | 2:28.6 | 107 | 666 | 23 | 117 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 120 |
| 12:29.0 | 507m | 2:26.9 | 110 | 679 | 23 | 120 |
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