pamela neuharth 1:13:17 row
15,260m
Meters
1:13:17.6
Time
2:24.0
Pace
858
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1654 |
| Drag Factor | 106 |
December 24, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:17.6 | 15,260m | 2:24.0 | 117 | 702 | 22 | 116 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 22 | 99 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 22 | 118 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 133 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 23 | 122 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 127 |
| 1:00:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 | 125 |
| 1:10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 | 121 |
| 1:13:17.6 | 515m | 3:11.8 | 50 | 470 | 18 | 87 |
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Workout Graph
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