pamela neuharth 51:07 row
10,636m
Meters
51:07.6
Time
2:24.2
Pace
594
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1235 |
| Drag Factor | 106 |
December 29, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.6 | 10,636m | 2:24.2 | 117 | 701 | 24 | 122 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 116 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 106 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 129 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 127 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 127 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 129 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 126 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 127 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 125 |
| 51:07.6 | 201m | 2:48.1 | 74 | 553 | 21 | 113 |
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Workout Graph
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