pamela neuharth 15:36 row
3,030m
Meters
15:36.7
Time
2:34.5
Pace
161
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 107 |
January 04, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,030m | 2:34.5 | 95 | 626 | 21 | 112 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 102 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 101 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 129 |
| 15:36.7 | 110m | 2:46.8 | 75 | 559 | 20 | 116 |
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Workout Graph
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