pamela neuharth 3:11 row
395m
Meters
3:11.1
Time
4:01.8
Pace
20
Calories
105
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 109 |
January 07, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 395m | 4:01.8 | 25 | 385 | 17 | 105 |
| 3:11.1 | 396m | 4:01.2 | 25 | 385 | 17 | 105 |
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Workout Graph
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