pamela neuharth 25:05 row
5,264m
Meters
25:05.6
Time
2:23.0
Pace
296
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 104 |
January 09, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,264m | 2:23.0 | 120 | 711 | 23 | 135 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 117 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 133 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 139 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 141 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 142 |
| 25:05.6 | 7m | 6:40.0 | 5 | 318 | 0 | 142 |
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Workout Graph
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