pamela neuharth 45:46 row
10,008m
Meters
45:46.1
Time
2:17.1
Pace
581
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
January 14, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,008m | 2:17.1 | 136 | 766 | 24 | 127 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 116 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 117 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 132 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 126 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 133 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 116 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 132 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 134 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 137 |
| 45:46.1 | 151m | 2:32.6 | 98 | 638 | 22 | 131 |
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Workout Graph
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