pamela neuharth 48:44 row
10,017m
Meters
48:44.3
Time
2:25.9
Pace
555
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 105 |
January 17, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,017m | 2:25.9 | 113 | 687 | 23 | 114 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 101 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 112 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 114 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 116 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 117 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 101 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 122 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 123 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 125 |
| 48:44.3 | 725m | 2:34.6 | 95 | 625 | 24 | 118 |
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Workout Graph
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