pamela neuharth 15:07 row
3,109m
Meters
15:07.4
Time
2:25.9
Pace
171
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 109 |
January 18, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,109m | 2:25.9 | 113 | 687 | 23 | 122 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 115 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 122 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 126 |
| 15:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.