pamela neuharth 16:06 row
3,517
Meters
16:06.8
Time
2:17.4
Pace
204
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 107 |
January 19, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.8 | 3,517 | 2:17.4 | 135 | 759 | 204 | 24 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 119 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 127 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 134 |
| 16:06.8 | 245 | 2:16.3 | 138 | 754 | 14 | 23 | 135 |
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Workout Graph
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