pamela neuharth 32:20 row
6,516m
Meters
32:20.6
Time
2:28.9
Pace
356
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 108 |
February 03, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.6 | 6,516m | 2:28.9 | 106 | 664 | 23 | 118 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 110 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 115 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 118 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 125 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 117 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 121 |
| 32:20.6 | 483m | 2:25.5 | 114 | 690 | 23 | 124 |
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Workout Graph
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