pamela neuharth 4702m row
4,702m
Meters
19:56.8
Time
2:07.2
Pace
292
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 107 |
February 03, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 4,702m | 2:07.2 | 170 | 884 | 26 | 160 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 27 | 149 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 26 | 156 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 26 | 160 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 26 | 166 |
| 2:54.8 | 4,702m | 2:04.5 | 181 | 924 | 28 | 170 |
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Workout Graph
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