pamela neuharth 15:03 row
3,056m
Meters
15:03.7
Time
2:27.8
Pace
167
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 108 |
February 03, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,056m | 2:27.8 | 108 | 672 | 23 | 135 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 137 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 137 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 135 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 133 |
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Workout Graph
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