pamela neuharth 12:29 row
2,524
Meters
12:29.6
Time
2:28.4
Pace
138
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 107 |
February 08, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.6 | 2,524 | 2:28.4 | 107 | 667 | 138 | 23 | 121 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 117 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 123 |
| 12:29.6 | 527 | 2:21.9 | 122 | 721 | 29 | 24 | 123 |
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Workout Graph
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