pamela neuharth 10:45 row
2,207m
Meters
10:45.0
Time
2:26.1
Pace
123
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 107 |
February 08, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,207m | 2:26.1 | 112 | 686 | 22 | 113 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 128 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 109 |
| 10:45.0 | 92m | 4:04.5 | 24 | 382 | 15 | 104 |
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