pamela neuharth 16:44 row
3,521m
Meters
16:44.0
Time
2:22.5
Pace
198
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 108 |
February 10, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.0 | 3,521m | 2:22.5 | 121 | 715 | 24 | 120 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 118 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 127 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 118 |
| 16:44.0 | 359m | 2:24.8 | 115 | 696 | 23 | 120 |
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Workout Graph
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