pamela neuharth 4:02 row
604m
Meters
4:02.5
Time
3:20.7
Pace
30
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 108 |
February 10, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 604m | 3:20.7 | 43 | 448 | 18 | 102 |
| 4:02.5 | 605m | 3:20.4 | 43 | 449 | 18 | 102 |
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Workout Graph
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