pamela neuharth 32:44 row
7,020m
Meters
32:44.2
Time
2:19.9
Pace
400
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 107 |
February 17, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.2 | 7,020m | 2:19.9 | 128 | 739 | 23 | 128 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 120 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 126 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 133 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 132 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 135 |
| 32:44.2 | 591m | 2:18.9 | 131 | 749 | 23 | 131 |
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Workout Graph
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