pamela neuharth 15:05 row
3,087m
Meters
15:05.9
Time
2:26.7
Pace
170
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 106 |
February 16, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,087m | 2:26.7 | 111 | 681 | 22 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 103 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 109 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 115 |
| 15:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 116 |
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Workout Graph
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