pamela neuharth 48:42 row
10,024m
Meters
48:42.4
Time
2:25.7
Pace
555
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
March 14, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.4 | 10,024m | 2:25.7 | 113 | 688 | 23 | 120 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 113 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 118 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 127 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 117 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 116 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 122 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 119 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 122 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 123 |
| 48:42.4 | 759m | 2:26.5 | 111 | 683 | 23 | 128 |
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Workout Graph
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