pamela neuharth 3:06 row
490m
Meters
3:06.9
Time
3:10.7
Pace
24
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 103 |
March 29, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 490m | 3:10.7 | 50 | 473 | 20 | 105 |
| 3:06.9 | 491m | 3:10.3 | 51 | 474 | 20 | 105 |
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Workout Graph
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