pamela neuharth 11:04 row
2,260m
Meters
11:04.3
Time
2:26.9
Pace
126
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 109 |
March 29, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,260m | 2:26.9 | 110 | 679 | 23 | 120 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 134 |
| 11:04.3 | 141m | 3:48.0 | 30 | 401 | 16 | 99 |
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