pamela neuharth 15:58 row
3,221m
Meters
15:58.1
Time
2:28.7
Pace
178
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 103 |
April 05, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 3,221m | 2:28.7 | 106 | 666 | 24 | 117 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 127 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 126 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 15:58.1 | 110m | 4:24.0 | 19 | 365 | 19 | 97 |
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Workout Graph
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