pamela neuharth 15:15 row
3,048m
Meters
15:15.3
Time
2:30.1
Pace
166
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 104 |
April 07, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,048m | 2:30.1 | 103 | 655 | 23 | 114 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 104 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 113 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 119 |
| 15:15.3 | 47m | 2:42.7 | 81 | 579 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.