pamela neuharth 5x10:00/5:00r row
11,628m
Meters
50:00.0
Time
2:08.9
Pace
715
Calories
163
Heart Rate
| Rest Distance | 2,160m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,788m |
| Overall Time | 1:15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 108 |
April 07, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,628m | 2:08.9 | 163 | 861 | 27 | 163 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 26 | 156 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 161 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 28 | 168 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 28 | 163 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 28 | 169 |
| r2,160m |
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Workout Graph
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