pamela neuharth 19:33 row
4,041m
Meters
19:33.2
Time
2:25.1
Pace
225
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 103 |
April 15, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.2 | 4,041m | 2:25.1 | 114 | 693 | 21 | 118 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 126 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 131 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 124 |
| 19:33.2 | 879m | 2:35.4 | 93 | 620 | 21 | 92 |
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Workout Graph
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