pamela neuharth 16:07 row
3,360m
Meters
16:07.2
Time
2:23.9
Pace
187
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 97 |
April 28, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,360m | 2:23.9 | 117 | 704 | 23 | 118 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 124 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 111 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 116 |
| 16:07.2 | 230m | 2:26.0 | 112 | 686 | 23 | 122 |
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Workout Graph
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