pamela neuharth 14:56 row
3,049m
Meters
14:56.1
Time
2:26.9
Pace
170
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 102 |
May 19, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 3,049m | 2:26.9 | 110 | 679 | 24 | 115 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 123 |
| 14:56.1 | 870m | 2:50.1 | 71 | 544 | 22 | 98 |
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Workout Graph
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