pamela neuharth 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 102 |
May 19, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 34 | 139 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | 81 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 145 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 153 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 157 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 159 |
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Workout Graph
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102 drag factor