pamela neuharth 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 104 |
May 19, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 34 | 35 | 154 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 45 | 133 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 35 | 153 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 32 | 159 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 31 | 162 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 34 | 165 |
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Workout Graph
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