pamela neuharth 5:25 row
833m
Meters
5:25.3
Time
3:15.2
Pace
41
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 110 |
May 19, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 833m | 3:15.2 | 47 | 461 | 21 | 100 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 100 |
| 5:25.3 | 70m | 3:00.7 | 59 | 504 | 19 | 100 |
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Workout Graph
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