pamela neuharth 13:39 row

2,952m

Meters

13:39.7

Time

2:18.8

Pace

174

Calories

137

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count337
Drag Factor110

July 10, 2023 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

VO2 max test
200 mg caffeine

Splits

Time Meters Pace Watts Cal/Hr S/M
13:39.7 2,952m 2:18.8 131 750 24 137
5:00.0 1,090m 2:17.6 134 762 23 144
10:00.0 1,218m 2:03.1 187 944 28 171
13:39.7 645m 2:50.3 71 543 22 98

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Workout Graph

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