pamela neuharth 13:39 row
2,952m
Meters
13:39.7
Time
2:18.8
Pace
174
Calories
137
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 24 |
Stroke Count | 337 |
Drag Factor | 110 |
July 10, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:39.7 | 2,952m | 2:18.8 | 131 | 750 | 24 | 137 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 144 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 171 |
13:39.7 | 645m | 2:50.3 | 71 | 543 | 22 | 98 |
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Workout Graph
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VO2 max test
200 mg caffeine